{"apiVersion":"v1","directorySlug":"useboredom-mcp-42025e3d00","title":"Boredom","description":"You don't decide to pick up your phone. You notice you're already scrolling. Boredom catches the reach and puts three minutes of guided stillness where the scroll was going to go. For iPhone.","pageUrl":"https://www.mcpbundles.com/skills/useboredom-mcp-42025e3d00","connectPath":"importable","connectAction":"import_server","catalogListing":false,"bundleSlug":null,"listingKind":"remote_mcp","kind":"provider","transportUrl":"https://mcp.useboredom.com/mcp","hostedMcpUrl":null,"toolCount":3,"toolInventoryStatus":"observed","refreshedAt":"2026-11-03T13:26:00.516172+00:00","registryName":"com.useboredom/useboredom-mcp-42025e3d00","registryVersion":"2026.11.3","registryEligible":true,"tools":[{"name":"estimate_screen_time_cost","description":"Use this when the user asks what their phone or screen time adds up to — e.g. \"how much of my life am I spending on my phone\", \"is 5 hours a day a lot\", \"how many years will I spend scrolling\". Calculates from the daily hours the user gives: share of their waking day, hours and waking days per year, an optional remaining-waking-life estimate (only if they give their age), and time regained at a target. Every result comes with its formula and assumptions. Use numbers the user already stated in th","inputSchema":{"type":"object","$schema":"http://json-schema.org/draft-07/schema#","required":["daily_hours"],"properties":{"age":{"type":"integer","maximum":100,"minimum":13},"daily_hours":{"type":"number","maximum":24,"minimum":0.25},"sleep_hours":{"type":"number","maximum":12,"minimum":4},"target_hours":{"type":"number","maximum":24,"minimum":0.25}},"additionalProperties":false},"title":"Estimate screen time cost","annotations":{"readOnlyHint":true,"untrustedContentHint":true},"logicalName":"estimate_screen_time_cost","displayName":"Estimate screen time cost"},{"name":"create_screen_time_plan","description":"Use this when the user wants to reduce screen time, stop doomscrolling, scroll less at night or in bed, stop checking their phone while studying or working, set app limits, block distracting apps, cut down on a specific app like TikTok or Instagram, or do a digital detox. Builds a dated week-by-week plan from their current daily time to their target, tactics for when they scroll most, and step-by-step setup for their phone's built-in tools (iPhone Screen Time with iOS 27 or iOS 26 menus, or Andr","inputSchema":{"type":"object","$schema":"http://json-schema.org/draft-07/schema#","properties":{"tried":{"type":"array","items":{"enum":["app_limits","deleting_apps","willpower","grayscale","other"],"type":"string"},"maxItems":5},"weeks":{"type":"integer","maximum":8,"minimum":4},"trigger":{"enum":["night","morning","idle","study_work","social_apps","all_day"],"type":"string"},"platform":{"enum":["ios","android","unknown"],"type":"string"},"daily_hours":{"type":"number","maximum":24,"minimum":0.25},"ios_version":{"enum":["27_or_later","26_or_earlier","unknown"],"type":"string"},"replacement":{"type":"string","maxLength":60},"problem_apps":{"type":"array","items":{"type":"string","maxLength":40,"minLength":1},"maxItems":5},"target_hours":{"type":"number","maximum":24,"minimum":0.25},"schedule_window":{"type":"object","required":["start","end"],"properties":{"end":{"$ref":"#/properties/schedule_window/properties/start"},"start":{"type":"string","pattern":"^([01]\\d|2[0-3]):[0-5]\\d$"}},"additionalProperties":false},"app_limit_minutes":{"type":"integer","maximum":600,"minimum":5}},"additionalProperties":false},"title":"Create screen time plan","annotations":{"readOnlyHint":true,"untrustedContentHint":true},"logicalName":"create_screen_time_plan","displayName":"Create screen time plan"},{"name":"get_boredom_setup","description":"Use this only when the user explicitly asks about the Boredom iPhone app or about using an app to enforce their plan — e.g. \"can Boredom do this?\", \"set this up in Boredom\", \"is there an app that blocks these for me?\", or when they tap \"Help me make this stick\" on the plan card. Returns which parts of their plan Boredom can apply, what it cannot do, what they must confirm on their iPhone, a reminder that the built-in Screen Time steps work without it, and a link to the App Store listing. Never c","inputSchema":{"type":"object","$schema":"http://json-schema.org/draft-07/schema#","required":["trigger"],"properties":{"trigger":{"enum":["night","morning","idle","study_work","social_apps","all_day"],"type":"string"},"problem_apps":{"type":"array","items":{"type":"string","maxLength":40,"minLength":1},"maxItems":5},"schedule_window":{"type":"object","required":["start","end"],"properties":{"end":{"$ref":"#/properties/schedule_window/properties/start"},"start":{"type":"string","pattern":"^([01]\\d|2[0-3]):[0-5]\\d$"}},"additionalProperties":false}},"additionalProperties":false},"title":"Get Boredom app setup","annotations":{"readOnlyHint":true,"untrustedContentHint":true},"logicalName":"get_boredom_setup","displayName":"Get Boredom app setup"}],"toolSource":"directory_preview","agentAction":"both","installLinks":[{"id":"cursor","label":"Cursor","href":"cursor://anysphere.cursor-deeplink/mcp/install?name=Boredom&config=eyJ1cmwiOiAiaHR0cHM6Ly9tY3AudXNlYm9yZWRvbS5jb20vbWNwIn0%3D"},{"id":"vscode","label":"VS Code","href":"vscode:mcp/install?%7B%22name%22%3A%22Boredom%22%2C%22type%22%3A%22http%22%2C%22url%22%3A%22https%3A%2F%2Fmcp.useboredom.com%2Fmcp%22%7D"},{"id":"vscode-insiders","label":"VS Code Insiders","href":"vscode-insiders:mcp/install?%7B%22name%22%3A%22Boredom%22%2C%22type%22%3A%22http%22%2C%22url%22%3A%22https%3A%2F%2Fmcp.useboredom.com%2Fmcp%22%7D"},{"id":"claude-web","label":"Claude.ai","href":"https://claude.ai/customize/connectors?modal=add-custom-connector&connectorName=Boredom&connectorUrl=https%3A%2F%2Fmcp.useboredom.com%2Fmcp"},{"id":"codex","label":"Codex","copyText":"codex mcp add \"Boredom\" --url \"https://mcp.useboredom.com/mcp\""},{"id":"chatgpt","label":"ChatGPT","href":"https://www.mcpbundles.com/docs/integrations/chatgpt"}],"catalogUrl":"https://www.mcpbundles.com/api/directory/v1/servers/useboredom-mcp-42025e3d00","callUrl":"https://www.mcpbundles.com/api/directory/v1/servers/useboredom-mcp-42025e3d00/tools/{tool}","mcpServerUrl":"https://mcp.useboredom.com/mcp","liveCatalogUrl":"https://www.mcpbundles.com/api/directory/v1/servers/useboredom-mcp-42025e3d00?live=1"}