Dawnward
Free, science-backed jet lag optimization. Personalized light, sleep, and supplement schedules to help you arrive ready, not wrecked.
https://dawnward.app/Opens ChatGPT on the web or desktop and asks it to use the WebMCP tools available here.
Connect straight to this server’s public endpoint.
https://dawnward.app/api/mcpWe add this server to your workspace, then open Studio — saved access, one connection to many servers, with a history of what ran.
Last probed Sep 14, 2026 · dawnward.app
2tools discovered
Calculate Phase Shift
Calculate timezone shift and adaptation difficulty for a trip. Returns optimal shift direction (advance vs delay), difficulty rating, and estimated adaptation days. Use this for quick 'how hard is this trip?' questions without requiring flight details.
Get Adaptation Plan
Generate a complete jet lag adaptation schedule with daily interventions (light exposure, melatonin, caffeine, sleep targets). Returns actionable timeline from prep days through full adaptation at destination.
Get your MCP into directories
A working endpoint is step one. Directory coverage is the coordinated launch across ChatGPT, Claude, Cursor, the MCP Registry, and community indexes.
Directory coverage for brandsFree, science-backed jet lag optimization. Personalized light, sleep, and supplement schedules to help you arrive ready, not wrecked.
Use the MCP endpoint listed on this page in your MCP client configuration. One-click install pills support Claude, Cursor, VS Code, and other hosts. Copy the remote MCP URL if your client needs a manual entry.
MCPBundles probed 2 tools on the live server. The tool list on this page reflects what was discovered at the last refresh — connect your client to see the full set available to your session.
Operate Dawnward? Verify ownership to take over this directory entry.
This server appears in the MCPBundles directory. Verify you operate it to take over the listing — name, description, logo, contact email, and skill content. We email a 6-digit code to a maintainer address your server publishes in /.well-known/security.txt or /.well-known/mcpbundles.json. Free, takes about a minute.
No provider sign-in was required during MCPBundles' probe. Your client may still need MCPBundles credentials depending on how you connect.
MCPBundles is an independent platform built on the open Model Context Protocol standard. Not affiliated with Anthropic PBC or Claude.