TrainPace – Free Running Pace Calculator & Race Day Tools
Free running calculator for training paces, race fueling, and GPX elevation analysis. Get VDOT-based pace zones, plan how many gels to carry, and preview marathon course profiles.
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https://trainpace.com/https://api.trainpace.com/api/mcpLast probed Nov 3, 2026 · api.trainpace.com
5tools discovered
Calculate training paces
Derive training paces (easy, tempo, interval, speed, long run, Yasso 800s) from a recent race result.
Calculate VDOT & equivalent race times
Compute VDOT (Daniels & Gilbert running formula) from a race result, with Daniels training zones (E/M/T/I/R paces) and…
Generate a training plan
Build a periodized week-by-week training plan (Base → Development → Sharpening → Taper → Race Week) for a goal race, si…
Calculate a race fueling plan
Compute carbs/hour, total carbs and calories, gel count, and a front-loaded fuel-stop timeline for a 10K, half, or full…
Analyze a GPX route
Analyze a running route from GPX XML or a raw coordinate list: distance, elevation gain, per-split grade-adjusted pacin…
Schemas and invoke metadata: Directory API
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Directory coverage for brandsFree running calculator for training paces, race fueling, and GPX elevation analysis. Get VDOT-based pace zones, plan how many gels to carry, and preview marathon course profiles.
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